Single Track Therapy
Single Track Therapy
  • 84
  • 70 644
2024 Bar Bender - 5th place
This race started off rough, bike didn't fire at start or I mucked it up. First lap didn't go well, jammed my thumb, had someone stuck on a hill climb in front of me, felt like I was back to 10th at some point. Second lap came alive for me, had a very close call with losing my bike down exposure but saved it, lost a couple spots there but eventually moved up into fifth at the finish. The rain made this course super slick, last hill climb was challenging total gong show there.
Great overall race, another top shelf job by the PNWMA, NVDRA and local volunteers!
Nice hole shot @coastalenduro $100 prize
Переглядів: 592

Відео

2024 Piston Run - 3rd place
Переглядів 70714 днів тому
Here we go again Round 3, good start but the classes were released with small gaps between them. We caught the class in front of us immediately and the slashing began, lots of yelling and I edited out where Congo lines were boring to watch. Ended up third place after getting passed on last lap. 1080P only to capture most the race go pro cut out on last lap halfway. Shout out to @coastalenduro f...
2024 Chuwels Challenge - 2nd place
Переглядів 56721 день тому
This was a great race, I managed to get 2nd place in Senior Am and had some good struggles along the way. To start off, I got the Holeshot with @coastalenduro (who ended up winning) right behind me, we got about 5 minutes in and hit a bottle neck, I lost about 5 positions when I tried to go right around it. I came into timing in 3rd place for lap 2, but fell back again a couple positions but ul...
Dragon Spray Loop
Переглядів 22821 день тому
Fun and flowy trail trying to keep Matt in my sights. Letting the Gas Gas EX300 sing a little.
Ridge Trail
Переглядів 382Місяць тому
It's back, it's buffed, one of my favs.
2024 PNWMA Cat Scratch
Переглядів 971Місяць тому
First race of the season held in Squamish! Had a good start, arm pump creeped in slipped back from second to fourth, made a mistake on lap 2 and 3 on a simple hill climb that really mucked my day up and went back to 8th, made up two positions and rolled in sixth out of 24. Got some work to do. Had my camera on and off where there were jams ups and we weren't moving and forgot to turn on most of...
Jack Rabbit Slim
Переглядів 256Місяць тому
Hadn't done this trail in a while has a very challenging middle double rock step I didn't make, next time.
Ed's Trail
Переглядів 922 місяці тому
Really fun lil diddy near Squamish.
Rocks and rocks
Переглядів 4253 місяці тому
Playing around on Weasel and Wages of Sin rocks
Roadhouse
Переглядів 4823 місяці тому
Gas Gas EX 300 going up Roadhouse on March 15, 2024
Barrel Trail (pre destruction)
Переглядів 1505 місяців тому
RIP to this great trail, This was from last season, I recently road it after logging and what a disaster it was left at. Happy New Years!
No Pain No Gain Alpine Adventure
Переглядів 43411 місяців тому
Long ride up into some stunning Alpine Trails, some serious elevation gains on this ride.
Bill & Dougs Excellent trail
Переглядів 376Рік тому
Fun trail, find it keeps me on my toes, good practise for vision up too.
A visit to Enduro Island
Переглядів 410Рік тому
The season is here, bike is ready, I'm almost ready. Headed over to a sweet spot and rode some technical terrain mixed in with that loamy dirt which made for some fun riding. Here are a few snippets.
Mercer ride
Переглядів 266Рік тому
See the colours change on this early fall ride up Mercer. This peak is around 5600 feet and has some pretty stunning views. There was a forest fire to the east which is under control now, a few days ago there were no views to be had. We took an alternate route up which had a challenging creek climb section. TPI ran great and it's nice not having to deal with jetting changes.
September Update; Squealing Pig Race
Переглядів 520Рік тому
September Update; Squealing Pig Race
First few rides 2022 Gas Gas EX300
Переглядів 2,4 тис.Рік тому
First few rides 2022 Gas Gas EX300
Barrel Trail
Переглядів 424Рік тому
Barrel Trail
Ridge Trail July 17, 2022
Переглядів 3,6 тис.Рік тому
Ridge Trail July 17, 2022
PNWMA Round 5 - Monkey Wrench 2022
Переглядів 3,6 тис.Рік тому
PNWMA Round 5 - Monkey Wrench 2022
PNWMA Round 4 - Nicola Valley Bar Bender 2022
Переглядів 2 тис.2 роки тому
PNWMA Round 4 - Nicola Valley Bar Bender 2022
Route Of All Evil 2022
Переглядів 6222 роки тому
Route Of All Evil 2022
Seagle Apocalypse
Переглядів 1952 роки тому
Seagle Apocalypse
PNWMA Round 2 - Vedder's Vengeance 2022
Переглядів 1,7 тис.2 роки тому
PNWMA Round 2 - Vedder's Vengeance 2022
Spring rides and the struggles
Переглядів 1252 роки тому
Spring rides and the struggles
Weasel Chase
Переглядів 1512 роки тому
Weasel Chase
Alpine Single Track
Переглядів 2672 роки тому
Alpine Single Track
Rear Admiral
Переглядів 1492 роки тому
Rear Admiral
Whiskey Creek
Переглядів 6862 роки тому
Whiskey Creek
Stairway to Heaven
Переглядів 2322 роки тому
Stairway to Heaven

КОМЕНТАРІ

  • @stanbarry
    @stanbarry 5 днів тому

    You had a killer second lap! Impressive pace for those conditions. Out of all the races this year, this one has the most riders off their bike both on and off the course.

    • @SingleTrackTherapy
      @SingleTrackTherapy 5 днів тому

      Thanks Matt, not sure where you got by me I musta been stuck somewhere, I catch you in my video.

    • @stanbarry
      @stanbarry 5 днів тому

      @@SingleTrackTherapy I think it was on the last hill climb that I passed, I took the main line. I was so surprised to see that I had passed you and Matt on lap 1 because I never saw you guys.

    • @SingleTrackTherapy
      @SingleTrackTherapy 5 днів тому

      @@stanbarry nice job dude you nailed it, I didn't even try first lap just saw carnage, got it in second lap though!

  • @justdoit292
    @justdoit292 6 днів тому

    Looks like a new back tire would of been the way to go for this race. I got to ride the day before and the hills where so lose

    • @SingleTrackTherapy
      @SingleTrackTherapy 5 днів тому

      Actually I had a new IRC VE33S on, its was just slick in some spots

  • @John-od7xw
    @John-od7xw 7 днів тому

    That easyout cost me 5 min at least! Nailed it on the 2nd lap. There was a bunch of our class there all at the same time. Good racing mate!

    • @SingleTrackTherapy
      @SingleTrackTherapy 7 днів тому

      John, i remember you passing me and saying hi! Nice riding. I nailed it second lap also! Are you going to Monkey Wrench?

    • @John-od7xw
      @John-od7xw 7 днів тому

      @SingleTrackTherapy that's plan. It's been a learning curve so far. First race season. 3 of the 4 races so far I've never ridden those areas. I've got pace, just need to figure out the race craft. I was loving the slippery areas without the rock.

    • @SingleTrackTherapy
      @SingleTrackTherapy 7 днів тому

      @@John-od7xw Not sure I'll be there, I hope to, have to see how my thumb feels. You learn something every race man, I still got lots to learn, old dogs new tricks. Those slick sections freaked me out, had to keep yelling at myself to go faster.

  • @jeffe6466
    @jeffe6466 7 днів тому

    Nice riding. Looked like the conditions were pretty slick. At least very little dust.

    • @SingleTrackTherapy
      @SingleTrackTherapy 7 днів тому

      We were hoping for rain, just not that much, second lap was slick for sure! Thanks for watching!

  • @thesmoness
    @thesmoness 7 днів тому

    That was a very impressive ride. To see how much time I gained doing that hill when you guys had to deal with that "Easy out" but then be caught by that point in the second lap. I had some close calls early in my second lap and I think it just took 5-10% off my general pace. Well done.

    • @SingleTrackTherapy
      @SingleTrackTherapy 7 днів тому

      It's interesting man, I'll say it again; chain of events in a race is so dynamic and can alter the outcome.

  • @stewy_604
    @stewy_604 11 днів тому

    Great ride! And congrats on 3rd place! Nice work on the holeshot as well.

  • @verncorkle3764
    @verncorkle3764 13 днів тому

    Awesome ride , you made it look easy..

    • @SingleTrackTherapy
      @SingleTrackTherapy 13 днів тому

      Vern you found me! Nice meeting you last weekend man, hope to see you out at future races!

  • @stanbarry
    @stanbarry 13 днів тому

    Good to see you and Matt up on the podium again. You made the course look smooth where it definitely was not! Nice riding!

  • @DNF_enduro
    @DNF_enduro 14 днів тому

    Nice work Craig.

    • @SingleTrackTherapy
      @SingleTrackTherapy 14 днів тому

      Thanks dude, hope you're healing up well!

    • @DNF_enduro
      @DNF_enduro 14 днів тому

      @@SingleTrackTherapy might make an appearance at bar bender!

    • @SingleTrackTherapy
      @SingleTrackTherapy 14 днів тому

      @@DNF_enduro I hope to see you there man!

  • @coastalenduro
    @coastalenduro 14 днів тому

    Great run Craig!! Once you clear the traffic you were just flying. "Im coming for you dude!" HAHA, YES! love it.

  • @thesmoness
    @thesmoness 14 днів тому

    Your starts are amazing dude. Oh man I love seeing these perspectives where a guy is pulled over for you then see where i bump into that guy etc. Well done.

    • @SingleTrackTherapy
      @SingleTrackTherapy 14 днів тому

      It amazing how chain of events can shape a race for someone.

  • @stewy_604
    @stewy_604 16 днів тому

    Great ride man. Well done!

  • @Coastal-rsidedown
    @Coastal-rsidedown 20 днів тому

    Nice work Craig. After watching "Old Matthew's" video I realized that you are way to nice in you passing. Get an small canister airhorn on your bars and blast your way through. If you didn't get hung up on a couple of bottleneck, it would have been real interested to watch both you and Matt battling it out head to head with your smooth riding style against Matt's I'm just going to smash through this. Young Matthew, haven't seen your video yet, got to check that out as well. Great riding folks. I will be off the bike until the fall, so I have to enjoy the riding through your vids, so keep them coming.

    • @SingleTrackTherapy
      @SingleTrackTherapy 20 днів тому

      Ha ha, 100% I am going to glean some of his assertiveness! Sorry to hear you are taking a break, I hope you can find something positive out of it!!

  • @coastalenduro
    @coastalenduro 20 днів тому

    I must have watched that holeshot 10 times already 🤩. Great smooth riding. Awesome to watch you reel them all in after that bottle neck. And to get second place on a flat tire 🤯

    • @SingleTrackTherapy
      @SingleTrackTherapy 20 днів тому

      How sweet was it we went 1 2, cant wait for this weekend to race with you again buddy!

    • @GeezerEnduro
      @GeezerEnduro 20 днів тому

      The 1-2 punch 👊. Wicked comeback 💪

  • @thesmoness
    @thesmoness 21 день тому

    Oh man that was fun to watch and pick out stuff I recognized trying to get a sense of where I was at the time. Gratz on your podium wish I could have stuck around and supported that moment. See you at the next one.

  • @stanbarry
    @stanbarry 21 день тому

    Nice riding Craig, smooth as always. Congrats on the podium finish!

    • @SingleTrackTherapy
      @SingleTrackTherapy 21 день тому

      Thanks Matt!

    • @SingleTrackTherapy
      @SingleTrackTherapy 20 днів тому

      Where's your video, how did it go for you?

    • @stanbarry
      @stanbarry 20 днів тому

      @@SingleTrackTherapy Just posted now. Had a decent start and made some passes, but that middle rock section beat me up good. I feel like my cardio needs a lot of work.

    • @SingleTrackTherapy
      @SingleTrackTherapy 20 днів тому

      @@stanbarry Cool I'll watch now, Good! Get to work young man

  • @thesmoness
    @thesmoness 25 днів тому

    Where is this dude?

    • @thesmoness
      @thesmoness 25 днів тому

      Hauling ass

    • @SingleTrackTherapy
      @SingleTrackTherapy 25 днів тому

      Chuwells on Tuesday

    • @thesmoness
      @thesmoness 25 днів тому

      @@SingleTrackTherapy hey you guys pre-riding again ! :)

    • @SingleTrackTherapy
      @SingleTrackTherapy 25 днів тому

      @@thesmoness haha just wanted to dip our toes in the terrain, I had never ridden there before, course isn't laid out as of Tuesday.

    • @thesmoness
      @thesmoness 25 днів тому

      @@SingleTrackTherapy your both coming though yes?

  • @coastalenduro
    @coastalenduro 27 днів тому

    damn that was a blast!!

  • @DNF_enduro
    @DNF_enduro Місяць тому

    Slow

  • @DeadEnduro
    @DeadEnduro Місяць тому

    I enjoyed watching. I hope you post more races this year.

    • @SingleTrackTherapy
      @SingleTrackTherapy Місяць тому

      Hey Kelly, Yes gonna do the next few see if I can get up on that box! Thanks for tuning in.

  • @OUTLAWATVOFFROAD
    @OUTLAWATVOFFROAD Місяць тому

    Looks like a mtb trail

  • @Coastal-rsidedown
    @Coastal-rsidedown Місяць тому

    Damn, that looks easy. Very nice riding very well done.

    • @SingleTrackTherapy
      @SingleTrackTherapy Місяць тому

      Its a beauty of a trail right now, Fred did a bang up job on it

    • @Coastal-rsidedown
      @Coastal-rsidedown Місяць тому

      No doubt, Trail looks to be in fantastic shape.

    • @SingleTrackTherapy
      @SingleTrackTherapy Місяць тому

      @@Coastal-rsidedown How was your guys DS ride?

    • @Coastal-rsidedown
      @Coastal-rsidedown Місяць тому

      Was good fun. Rode with Fred up Stave Lake area, then headed to the island. Rode to Port Renfrew, then up to Lake Cowichan. A little more pavement than I would have liked. Next time, I will try a different route up to Cowichan or possibly up to Nitnat.

  • @GeezerEnduro
    @GeezerEnduro Місяць тому

    Like butter 🧈

  • @stewy_604
    @stewy_604 Місяць тому

    Great ride man! Well done.

  • @coastalenduro
    @coastalenduro Місяць тому

    Smooth riding 🤩

  • @DNF_enduro
    @DNF_enduro Місяць тому

    Ha, I watched the guy at 4:48 go off the cliff.

  • @user-ok2vl1yo5s
    @user-ok2vl1yo5s Місяць тому

    Hello from alaska great ride brother, is this a stock class race? Do you have the option to be able to change your gearing via a sprocket change, you sound like your bike is running in the low bottom end as your going threw the trees, this causes less gyro effect at low ground speeds, if your able to add a couple teeth to your wheel sprocket an remove a tooth on your motor sprocket, this will bring your gearing up in ratio to be able to provide greater management an control in tight courses, and doing the opposite for more open courses. Goodluck

    • @SingleTrackTherapy
      @SingleTrackTherapy Місяць тому

      Thanks for the tips, yes i lug my bike to often, gearing is fine I run 13/52 I just get lazy and lug it sometimes

  • @EricNeilson_
    @EricNeilson_ Місяць тому

    Dirt looked perfect!

  • @thesmoness
    @thesmoness Місяць тому

    Oh wow you had a fast start man...watching now.

    • @SingleTrackTherapy
      @SingleTrackTherapy Місяць тому

      I didn’t record you passing me but I heard and saw the 350, you passed me on MX track and I just never could catch you, you had that 350 lit.

    • @thesmoness
      @thesmoness Місяць тому

      yah you were running well and in second for a long time. I was hoping to catch sight of where I caught up to you but I guess that didnt make it on video. At one point you said you think you have "Russ" in front of you but I wasn't one of the two bikes in sight anyhow. I love having all these perspectives of the same race and class.

    • @SingleTrackTherapy
      @SingleTrackTherapy Місяць тому

      @@thesmoness yes so at that point I got a glimpse of your black kit and the bike but I could not get to you.

    • @thesmoness
      @thesmoness Місяць тому

      @@SingleTrackTherapy ah yes I took the low line on the berms.

  • @coastalenduro
    @coastalenduro Місяць тому

    Great work, that was a punishing course. Especially that new loamy trail section just beating relentlessly on your arms and shoulders.

  • @Coastal-rsidedown
    @Coastal-rsidedown 2 місяці тому

    You made that look way too easy. Nice riding!

    • @SingleTrackTherapy
      @SingleTrackTherapy Місяць тому

      You could rail it, seen you ride, would love to ride the whole thing clean!

  • @GeezerEnduro
    @GeezerEnduro 2 місяці тому

    Mr 2nd Gear leveling up 😮

  • @Haroold127
    @Haroold127 2 місяці тому

    is this in canada?

  • @GeezerEnduro
    @GeezerEnduro 2 місяці тому

    Thoroughly enjoyable trail that. Now edit up Eighties Child

    • @SingleTrackTherapy
      @SingleTrackTherapy 2 місяці тому

      I can't edit out the amount of fail I had on that. You breezed up it.

  • @Coastal-rsidedown
    @Coastal-rsidedown 2 місяці тому

    Trail looks to be in great shape. For whatever reason I don't think I have rode that trail in that direction, always hit it the other way. Must try!!! Nice riding, I was not able to ride on Sunday, torn / pulled my calf muscle and am hobbling around like I need a walker.

    • @SingleTrackTherapy
      @SingleTrackTherapy 2 місяці тому

      Shit sorry to hear J. It was quite dry in there, I really like this trail probably a top 5 for me. I don't ride here often but found a few gems on Saturday!

  • @thesmoness
    @thesmoness 2 місяці тому

    That was well ridden.

  • @double-oseven5725
    @double-oseven5725 2 місяці тому

    What a sexy track!! Good work

  • @thesmoness
    @thesmoness 2 місяці тому

    well done. Hitting the races this season?

    • @SingleTrackTherapy
      @SingleTrackTherapy 2 місяці тому

      Hi Dude, yes, I only got one in last year (SP), so going to hit Cat Scratch and Piston Run this year, how about yourself?

    • @thesmoness
      @thesmoness 2 місяці тому

      @@SingleTrackTherapy yah planning on it. Sticking with Sen AM to start see how it goes

    • @SingleTrackTherapy
      @SingleTrackTherapy 2 місяці тому

      @@thesmoness Same, I am close to getting into that top 3 but have yet to do it, getting old haha

  • @kennyshardenduronortheast6408
    @kennyshardenduronortheast6408 2 місяці тому

    You make it look so easy

  • @linaliu9173
    @linaliu9173 3 місяці тому

    Which gear you use for Weasel rock ? Maybe next time I should play there for the afternoon

    • @SingleTrackTherapy
      @SingleTrackTherapy 3 місяці тому

      I tried second but first felt better, I run 13/51 gearing

    • @linaliu9173
      @linaliu9173 3 місяці тому

      @@SingleTrackTherapy i m running factory TE’s, 2nd feels too fast, 1st too slow, especially when riding on left narrow path to towards that rock. Maybe it was my problem. 😅

  • @coastalenduro
    @coastalenduro 3 місяці тому

    Making it look easy! those are some gnarly rock features. Great riding!

  • @GeezerEnduro
    @GeezerEnduro 3 місяці тому

    Some quality lines there 👊💥🔥💪

  • @FunVenturesBTR
    @FunVenturesBTR 6 місяців тому

    Do I hear a Rekluse on your bike?

    • @SingleTrackTherapy
      @SingleTrackTherapy 6 місяців тому

      I bought the bike with it installed yes, pulled it out shortly after as It felt like it was robbing power.

  • @happygnome4620
    @happygnome4620 9 місяців тому

    That is the worst feeling in a race, doing something stupid, dropping the bike, wasting all your energy just to end up behind the pack. Brutal. Cat Scratch 23' was like that, except dry and dusty.

  • @Phuong.Nguyen-
    @Phuong.Nguyen- 9 місяців тому

    Good video ❤😊

  • @keenanbrookman8416
    @keenanbrookman8416 10 місяців тому

    Out of curiosity at 3:00 what gear are you in?

  • @happygnome4620
    @happygnome4620 11 місяців тому

    Where in BC is this if you dont mind me asking? Im tired or riders gatekeeping trails, like cmon we are supposed to be a community. I'd gladly share my trail information from my area to anyone who asks.

    • @SingleTrackTherapy
      @SingleTrackTherapy 11 місяців тому

      This trail is located between Whistler and Pemberton, I was given a tour and couldn't find it if I tried, we almost reached Sootip Peak, if you get savvy and use google earth you may see where FSR's turn to trails

    • @happygnome4620
      @happygnome4620 11 місяців тому

      @@SingleTrackTherapy before/ around Jofree turnoff? I know thats a pretty trial intense area.

    • @SingleTrackTherapy
      @SingleTrackTherapy 11 місяців тому

      @@happygnome4620 Soo River Forest Service Road

  • @TwistedTriggerEnduro
    @TwistedTriggerEnduro 11 місяців тому

    Making that trail look smooth and easy. Well done. 💪😃👍